dailydatewithgod

It a time when all our energy seems focused outward, we need a way to continue to regenerate before we lose all our energetic fuel.  We seem to grasp this when it comes to our physical experience but do not have the same application in an emotional, mental or spiritual context.  Perhaps because it is easier to recognize when it is happening physically.  Yet we have all had experiences where we notice that we are easier to anger, frustration or irritation.  Is it possible this is because we have let our emotional fuel run low?  Is it possible that our spiritual perspective is bleak and we are seeing everyone as other and separate from us?  Thankfully God provided us with easy access to the fuel that regenerates our whole selves.  Again, we recognize the power of our hearts when it comes to operating physically, but our heart is more than a fuel pump for the body.  Using our breath to connect to the energetic fuel within our hearts gives us access to compassion and clarity to start.  The simple act of taking a breath, a deep breath, to open our heart’s energetic field can jump-start our brain and reopen our eyes.  Think of how refreshing a really good yawn can be. More deep breaths can open us to access the fuel of compassion and refresh our eyes to see how we are connected.  It seems too simple, but the fact that God made it an intertwined operation allowing the fuel we need for our whole selves is a God thing to do.  If it were up to us, we would make our fuel access more complicated.  God invites us to engage the fuel of our hearts to replenish and awaken us to the truth of who we are and who we know we can be especially in the moments we feel depleted by the world.