When they talk about the concept of flow part of what is happening is a complete absorption into the moment. We become so focused and in tune with what we are involved in our sense of self dissolves. We are one with the experience or the person whichever it may be. The concept in terms of performance in the world of athletics or business. The funny part is flow is something that spiritual leaders have been living and speaking about for ages. Now we have scientific data to back up what is happening in our brains and os in the western world this means it must be true. 🙂 Yet no one has to explain to a child that when he or she is absorbed by a task or activity they are captivated and learn more from it and probably will want more of it. No one has to tell lovers they are absorbed in their attention towards each other and that is creating the flow of love between them. Absorption certainly happens in our minds but it is the light in our hearts which keeps the energy flowing through our bodies which allows us to know intuitively we are in the flow. Without the heart’s involvement what the brain is doing to stay engaged will only go so far. God has shown me on our daily dates that as I am willing to spend time in the quiet of my heart, the more I will notice moments throughout my day in the absorption of that same energy. Meaning more moments of flow because the heart’s absorption means I am being more of the truth of who I am in the moment.
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