When I find myself stuck in thinking or a feeling in my body I get frustrated. It is remarkable to me that I used to be so stuck I simply expanded my body to compensate for the tremendous false reality I was trying so hard to live. Experiences that I had to keep secret from myself just to survive. I see now with the lens of compassion that my denial was a protection mechanism. I am grateful I found a way to get through it long enough so I could enter a time and space where I could let it go. Food was the primary tool I had along with self-hatred and I used them to their full potential. When I got into recovery and starting going on my daily dates with God I learned more tools. Given my default into self-criticism however, I can sometimes use those very tools to hurt myself. It is in those moments when I find myself in need of God’s sight which is beyond my own. God’s vision of me is nothing like a religious or even spiritual one. It is the energetic embrace of a love which I can barely allow myself to taste it is so powerful. It is the rainbow that emerges after a storm of thunder and lightning. It is the breath I takes after jumping in the deep end and hoping I make it to the top before my lungs burst. There is a life force that God reminds me I am a part of. It is both outside of my realm of understanding and with my capacity to know I am one with it at the same time. On my daily dates with God I find myself caressing this experience enough to know that in the moments when I need to be embraced by it, it is just a breath away. I am not sure why being an incest survivor gave me the opportunity to find and connect with this experience, but I am grateful it does. I suppose in all humility it means I am grateful for the whole of the experience. Being able to say that in writing means I have found some peace in the madness that is created from trauma. It gives me hope as I see us all in the world experiencing a collective trauma. We too will find a way to collectively surpass the pain and trauma in whatever form it presents for us at this time. I trust that if we are willing to be with it, we and God can transform it into beauty.
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