It is not difficult to figure out what our minds are mulling over. There is so much constant chatter the challenge is about distinguishing between the thoughts worthy of action and those which seem to be part of an automatic playlist. According to my daily dates with God, the key seems to be in connecting the thoughts of the mind with the roars of the heart. The resounding energy that emanates from our hearts is easy to disregard because it does not show up the same way concepts are formed in our minds. It takes practice to connect to the energetic frequency of our hearts. Connecting to the wave of energy that resonates through our being begins with our breath. It is the portal into slowing our minds down long enough to hear internally the resonance of our hearts roar. The roar is a barrage of energy that has the power to shift our minds to attention when it comes time to act. Resonating with the roar of our hearts enables us to freely step into the flow of life from which we speak and act authentically.
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