There is a song I learned as a child and the main line is, “Love is flowing like a river, flowing out of you and me.” I can still hear the group of us singing in music class. And that is just how love works. It is the flow of life. When I let go of my mind’s ideas of how things should be and stop fighting what is, I am in the flow of life. The flow of life is guided by love. When I am in the flow I am not worried about whether or not I am going to get “mine” or feel the need to protect myself. When I am in the flow of life, I am trusting that the Creator who created me and all things, has a rhythm and it is okay for me to be a part of it. Sometimes people refer to being in the flow as being in the “Zone”. Whatever terminology we use matters little. Flow is a place of trust, of heart, of spirit, of breath in and out, in and out. My prayer for us today is that when we find ourselves caught in the restricted turmoil of our minds, we have the courage to pause and breathe and get connected to the flow of our breath which will connect us to the flow of life which is love. Make it a great one! Peace~Colleen
Are you willing to let go for a moment today and flow with your breath and let love in? Share in the comments.
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