Science has shown us that we can reconstruct and create new pathways of circuitry in our brain and one of the main ways to do this is to shift our focus. Our survival focus is on what is wrong here. A way to help shift into a new focus is to start with what we are grateful for. I find that no matter what I am experiencing I can find things to be grateful for. When I do that it shift my mood and I am better able to handle whatever it is. My prayer for us today is that we be open to shifting into the wonder of going through an experience by starting with what we are grateful for. Make it a great one! Peace~Colleen
Are you wiling to start with focusing on the wonder of your life? Share in the comments.
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