It is a beautiful moment in our lives when we take in a breath. We open up our mouths or our noses and let in air. It fills our body—our lungs and then the cells go to our heart which carries it through the blood to the rest of our body. In that moment of breath we are the most open we can be. We took a step to let in the gift of yet another moment because if we stop breathing we can be sure that the moment will be our last. That taking in of the breath allows us to open physically and expand but it also opens us up in other ways. We become more mentally alert, we let go of emotions, and we connect with our spirits. How amazing it is that we get to do this so many times throughout our day! What a gift! In case there was ever any doubt of how God can expand our life experience, we need look no further than the breath we just took in. It is the simplicity of the cycle of life that the breath comes and goes all day long. God is very simple and finds the sweetest and most tender ways of opening us up to the gifts that He has for us. My prayer for us today is that we be open to recognizing the beautiful gift of an expanding life with each breath that we take. Make it a great one! Peace~Colleen
Are you open to seeing your next breath as an expansion of your true self in God? Share in the comments by clicking on the number to the right of the title.
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