The Great Spirit of Life has endowed us with an unshaken foundation. The Creator of All Creation designed us to make manifest the Glory of Love. You, yes you, and I were given breath to be the living expression of All that God Is. We are continually given breaths over and over (until we breathe our last one, of course). These breaths remind us that we are a life to love with, be in love with, and share love with. When we get caught up in the physical world which seems to dominate our reality, we easily lose sight of the magnificent power that is in our breathing in and out. Meditation, the focusing of the mind, starts by focusing on our breath. There are a million different ways to meditate but undeniably those who make a practice of it share their experience of coming to awareness through their breath. All of life begins with breathing, all of life ends with breathing. Our lives are shaped by the breaths that make up the time in between. I know that when I lived a life full of anxiousness, terror, and dread my breath was shallow and in some cases held. In my dates with God as I began to trust in the graciousness of the gift of each of my breaths, I noticed I was better able to actually breathe and reap the benefits of a fresh breath into my life and my being. My prayer for us today is that we be open to focusing on our breath long enough to say thank you to the one who created it. Make it a great one! Peace~Colleen
Be With Breathing!
on July 17, 2015Are you courageous enough to see what happens when you acknowledge and are grateful for the Creator who gave you the breath you just took in today? Share in the comments.
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