Right here. Right now. All is okay. You are reading this, so your eyes are okay. You are comprehending the words you are reading so your brain is okay. You are breathing and thus know you are alive so you are okay. Perhaps it sounds simplistic but if we apply the understanding of whether or not we are okay in the moment, we can better assess our lives. God is right here, right now. God is okay right now. Chances are that all is okay in the next moment but we are not there yet so we don’t have to think about it. Any moment when we are breathing we are okay. We are loved. We have spirit. We can step forward. We are full of possibilities when we acknowledge the truth of being okay. There is nothing to fix and nothing to recover from. Being okay is about being in the present. The eternal is with us most fully in the present because it is where the eternal meets the physical. When I find myself spinning or jerked back into the past by an emotion I will stop and look at my hands, place one on my heart, and take a deep breath. With this physical gesture I am reminded that I am breathing in the present moment and I am okay. My prayer for us today is the courage to bring ourself back to our okayness through our breath whenever we find ourselves astray. Make it a great one! Peace~Colleen
Be With Okayness!
on October 26, 2015Are you willing to courageously bring yourself back to the space of okayness through your breath right here, right now? Share in the comments.
Leave a comment