The power force of our lives is our breath. Unless we are breathing we will stop living. The miraculous element of our breath is its inherent nature. If you are alive, you are breathing even when you are not aware of it. Our ability to use this power force of life is in our conscious connection to it. When we can use it to bring healing into our lives. Just think of the times you stopped and took a deep breath. As you exhale your whole body begins to relax, tension in your muscles let go and you have a new freedom in your physical being. God designed life to be just that simple. We can make time stop when we pause to take a breath. Any time we need to reconnect with our power we just take a deep breath, bring in new oxygen to our body and then release.
My prayer for us is the willingness to keep it simple and connect to the power of our lives by breathing today.
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