God breathes. Have you ever noticed that light at the beginning of the day kinda creeps in? It’s not like turning on a light switch in a dark room. It is like nature’s call to ease into the day. Hmm, my alarm clock didn’t get that memo. I feel as though my daily prayer and meditation dates with God provide a relaxing entrance into the day. It doesn’t mean I don’t wake up sometimes with a head full of worries or a strong sense of what needs to be done that day. Somehow by pausing before jumping all in, I allow the most important element of connection with my heart and my Creator ease into the driver seat of my life. Before I started my days with my dates I entered my day much like someone who is blinded by a light that switched on in a dark room. I would literally stumble out of bed and bump into stuff. I didn’t even get a chance for my eyes to adjust let alone the eyes of my heart. I knew enough in automatic pilot of what needed to get done first and except for the time of deep depression and the roughest spots of my addiction, I was able to accomplish those things. The reality was that my heart was still in the dark and I was carrying the load of the world on my shoulders with no sense of what it was all for. I can’t think of a less relaxing way to start the day, can you? I am grateful God never gave up on me or my heart even when I had given up on me. And much like the entrance of light, God found a relaxing way to let me know when I was ready to listen.
Be Of Relaxation!
Be Of Expansion!
Be Of Throughness!
Be Of Happiness!
Be Of Appeal!
Be Of Preference!
Be Of Holding!
Be Of Slowness!
God is flowing. We live in a world that seeks to categorize everyone and everything. It is an inherent part of our nature as it helps us to make sense of things. We can grow very attached to our sense of the world through this categorical order. The key is not to get stuck in the categories that we create. Our spontaneous nature also inherent calls on us to seek out novelty and that which lies outside our categories. These may seem like conflicting processes but it is all part of the ebb and flow of life. If we choose on way over the other we shut out options. We cannot just breathe in to survive, we must also breathe out. We step forward and then turn left or back up. Sometimes we even have to turn around. Our bodies share this same quality. We ingest and excrete. Those who have ever had difficulty with either one of those processes know how life seems to come to a halt. The blood goes through the heart into our cells with fresh oxygen and returns to our hearts to be replenished. Nothing in ourselves or the nature of the world speaks of being stagnant. So why do we think that it is best if things stay the same? Why do we pick one way and then become closed off to other ways of seeing things? Our brains will attach to whatever promises to ensure our survival and we can all be thankful for that. But what if our brains aren’t giving us all the options? God invites us to slow down and notice ourselves and our world. In my daily prayer and meditation dates when I slow my breathing and observe my mind, I see there is more possibility than I can come up with on my own. God simply wants a chance to connect with us an a space of openness and love.