dailydatewithgod

When they talk about the concept of flow part of what is happening is a complete absorption into the moment.  We become so focused and in tune with what we are involved in our sense of self dissolves.  We are one with the experience or the person whichever it may be.  The concept in terms of performance in the world of athletics or business.  The funny part is flow is something that spiritual leaders have been living and speaking about for ages.  Now we have scientific data to back up what is happening in our brains and os in the western world this means it must be true. 🙂  Yet no one has to explain to a child that when he or she is absorbed by a task or activity they are captivated and learn more from it and probably will want more of it.  No one has to tell lovers they are absorbed in their attention towards each other and that is creating the flow of love between them.  Absorption certainly happens in our minds but it is the light in our hearts which keeps the energy flowing through our bodies which allows us to know intuitively we are in the flow.  Without the heart’s involvement what the brain is doing to stay engaged will only go so far. God has shown me on our daily dates that as I am willing to spend time in the quiet of my heart, the more I will notice moments throughout my day in the absorption of that same energy. Meaning more moments of flow because the heart’s absorption means I am being more of the truth of who I am in the moment.

When we are faced with challenges labeled as problems or perplexing situations because they were unexpected.  In my adult business life, I have learned a little bit about learning to expect the unexpected.  Of course, the application of this idea goes way beyond business.  And, of course, there is no way to completely know the kind of predicaments we will be faced with in life.  I have come to know from my daily dates with God that my ability to handle predicaments comes from a level of acceptance.  An acceptance that is readily present in my heart but is not so evident in my mind.  With brilliant imaginative capacity, my mind can spend endless hours creating arguments and justifications as to why a predicament should not be happening.  Everything from the plain old idea of knowing I planned better to complete dismay over how such a predicament could even occur.  None of this imaginative apparatus while impressive at creating stories does much to be able to face the predicament as is.   My heart has the courageous capacity to hold the space of acceptance of a predicament while allowing my mind to still not like it.  It is not about getting our minds into agreement or understanding as it is to assist it in being able to be present with what is. No one wants to find themselves in a predicament, although in hindsight we are often grateful for them.  Our hearts give us the capacity to hold on and be with ourselves and utilize the skills we have and learn to develop by facing the predicament as we travel the road to the side of hindsight.

A lot of what is going on in the world right now is an uptick in the level of individual and collective grief.  We often think that grief is specifically experienced with the death of a person but we can also lament the loss of many kinds of things.  There is a lament about lack of social gathering, canceled graduations, weddings, funerals, seeing coworkers face to face, hanging out with friends at school, and so much more.  The lament is real and is important to notice how it affects our hearts.  We can feel weighed down by it or overwhelmed.  It can drain our capacity to handle ordinary circumstances.  God invites us to embrace the lament instead of discounting it or justifying why it is unreasonable.  Making room for noticing how it affects the state of our hearts will allow us to see our capacity to be connected to people, places, and things.  I recently thought about how I do not know when the next time there will be a dance happening.  Whether in a club, dance lessons in a studio, or seeing dance performed.  I deeply lament the idea that dancing in public would be absent.  Yes, we can dance in our homes and I certainly do dance around my apartment but the shared experience of touching and moving in the rhythm with another human being makes my heart sing. I lament the absence of that and while in comparison to losing a close friend to the virus it seems irrational, the comparison is not important.  By making room for whatever lament we are experiencing allows us to be present for whatever deeper experiences we will also lament. I give myself permission to lament the loss of groups of people dancing together.  I also lament when a patient in our hospital dies of the virus and may even lament not being able to watch the upcoming Top Gun movie when it debuts this summer.

When we are operating in the world we may not be aware of the spectrum of light we are emitting.  We are just doing our thing.  The hue of our energy may be out of our awareness.  It is not until we notice the reaction of others that we are present to the hue we are in. The spectrum of light that travels in waves through us into the world colors everything we see and impact the hues of others.  Sometimes we are not able to see the full spectrum because the hue of the person painting the picture for us is the dominant one.  We notice the contradiction of hues when we find ourselves in disagreement or conflict with another.  The place of peace that God invites us to start with connecting to the hue of our own hearts before we respond to the perceived hue of another.  I know it may seem cumbersome and like a lot of work to first connect to our own hue but knowing the spectrum of light we are residing in gives us the breath of compassion and understanding to add value in an interaction with another.  Sometimes without even knowing it, I find myself wanting to react to what I perceive as a dark hue emitting from someone else or an idea and all it is meant to do is tell me of the dark hues I am carrying within my own heart.  Other times it is about speaking up to that person and asking them to address their own dark hues before they use them to color the world around them.  Only when I connect to my own heart and am present with my own hue that I can attempt at making the most out of the gift of another person’s hue.

Often times we find ourselves thinking, believing, and behaving in a world created from someone else’s vision.  When we stop to look at how our lives have shaped out, we have no clear sense of why we were heading in a particular direction.  It is usually when the vision we are living in keeps coming up against friction.  Sometimes that friction is that we find we can no longer garner the energy needed to show up and fulfill the picture we are living into.  In those moments, life invites us, often through pain, to stop and take a look at the vision.  It does not matter where it came from or who formed.  It may not even matter why we were attempting so hard to live into someone else’s vision.  What matters is choosing a revision.  The revision could be similar but with our own style.  The revision could be a turn in a completely different direction.  The revision could be a midpoint between what we have been doing and what we aspire to be. The revision by definition is a vision that is redirected.  The redirection is not where it is going but where it is coming from.  The revision that is life-sustaining and the one from which we have unlimited energy is that which stems from the vision of our hearts.  It is not simply the vision of our minds.  The revision from our hearts enables us to dance through the ups and down, to take twists and turns, and see ourselves as being who we know ourselves to truly be on the road to creating the vision.  The revision of our hearts makes way for being the gift we are no matter what vision we are living in or living into.  Connecting with the truth of who we are in our hearts starts with our breath.  When we hit the friction it begins the process of revision because we are forced to stop and take a breath.

Sometimes as we stand on the earth we do not recognize how much we are moving. The fact is we are standing straight up on a spinning sphere that is hurling through the universe so much faster than we can possibly comprehend.  Equally less apparent to us is the various waves of energy flying around us all the time.  Without realizing it we are in an undulating energetic experience that moves in and around us.  We are synced with the light and energy waves of the earth. We are impacted by the sound waves as they cross our hearing perception.  We are also undulating energy from our hearts which extends approximately 6 feet out from our physical hearts.  God encourages us to be aware of what kind of undulating expression we are sharing with others and ultimately the universe.  It may seem strange to ask ourselves what is kind of undulating energy am I making on the immediate world around me and within me but it is the perfect question.  Whatever the state of our heart is we undulate that within ourselves as much as others.  It is not about having some sort of perfect or always the most loving energy undulating from our hearts but being attuned to whatever it is.  It affects how we react to the undulating energy of others and what we do when it reaches us.

Maybe it’s the warmer weather in Los Angeles or the fact that it is so sunny but I find myself in a mental space as I write today in alignment with the aliveness of life.  It is nice when that happens.  Having an open heart and seeing possibilities makes everything more breathable and less frightening.  No particular circumstance has changed.  We are still dealing with a pandemic that seems to keep shape-shifting, it can still be hard to be at work in the field of healthcare yet I am grateful to have work and be needed, and I have not looked at the number of those infected or died as a result of COVID-19 yet today and I probably will not. I was struck by something one of my higher-ups in management said today in a business meeting which incidentally was rather gloomy as we look at how work will be changing and how that will impact staff.  She said that often what seems like the worst thing to happen turns out to be an opportunity.  While this is not the first nor the last time I will hear this, I heard it in my heart.  It was as though God said to meditate on this idea of opportunity.  It sounds like one of the gifts that come in crappy wrapping and smells nothing like a gift.  Opportunity by definition is a situation seen as occurring at an appropriate or favorable time.  I can’t say this is what I would call an appropriate or favorable time, quite the opposite.  Honestly, if this is presenting an opportunity, it is a God kind of opportunity.  Only God, in my experience, is just about the only one who uses the seemingly worst situations to birth newness.  It is a spiritual perspective that the lotus flower comes out of the mud. No one looks at the mud and sees the possibility of new life unless they have attuned their hearts through which to see.  On days like today when my heart seems to be leading my sight, I ask God to help me pause and see what possibility might be right in front of me.

Attention and focus are buzz words in business.  In a world full of distractions where anything and everything interposes itself between what we need or want to pay attention to and what wants our attention it is a little overwhelming.  One thing I have learned on my daily dates with God is I have a choice on how I handle the interpose.  I can use it as an opportunity to remind myself what my intended focus point is.  I can use it to get frustrated and angry because I am earnestly trying to focus in one direction in particular.  I can use the interpose that occurs as a signify-er of how it is not enough sometimes to want to give my attention to something specific I have to build in supports to keep the attention.  Like Odysseus with the Sirens, the interpose may bring to light something alluring and interesting. If I work from the premise that an interpose is going to happen, I can guard myself against getting off track from my intended focus.  The simplest way comes from creating my own interpose through my breath.  Each moment we breathe we wake up our system and reinvigorate it with new energy.  The interpose of breath is a way for us to not be pulled astray by outside interposes and reclaim our intended focus.  It is more than just a business advantage to know how to bring one’s focus back or keep one’s focus on the intended target.  It is a life essential skill.  All the outside interposes would have us believe we have no say in the matter.  We always have a say, we just may not like taking personal responsibility.  The bad news is we are responsible for our choices and our reactions.  The good news is we are responsible for our choices and our reactions.  Using the God-given utility of our breath we can bring an interpose to meet the interpose of the outside and use it to continue us on our course instead of letting the outer interpose take us off course.

Sometimes we find ourselves stuck in a situation because we cannot figure a way out of it.  We may be unknowingly constrained by a frame the is encasing our capacity to think outside the box.  There are boundaries and perimeters of expectation that accompany any process which can impede growth.  Particular constraints and limitations may be in place either by literal rules or societal norms which seem to prevent a solution.  Reaching out and working with others can often help open up the frame and allow for an expansion of possibilities.  The same internal process occurs when we extend our focus outside the frame of our minds and tap into the energy of our hearts.  I can think of so many times when I was convinced that if I just thought about something long enough I would come up with an answer.  Yet it is on my daily dates with God that I learned the dynamics of an alternate frame.  To connect to the limitless perspective of God, we are encouraged to step outside the frame of our minds and connect to our hearts.  In the sometimes ethereal feeling space, we can pause and make room for the breath.  The breath of life which we need to infuse alternate insights.  When we get so focused within the frame of what is possible according to our mind we can forget to breathe. Opening the heart space with a breath relaxes the frame of our minds and allows a joint effort in troubleshooting whatever it is we are facing.  Staying constricted in the frame of our minds only keeps us looping over and over with the same solutions. Sometimes we need to spend lots of time looping inside the frame of our mind because we fear to step outside the well-known frame.  God invites us whenever we are done looping to pause, breathe, and open the frame of our hearts.

If we ever find ourselves wondering how it is we are so resistant to allowing love in we have to take a closer look at what we have surrounding our hearts. It is not the truth of who we are that puts limits on love.  It is not the core of our being that does not have room for love.  It is all the stories and ideas about ourselves that we have enclosed over our hearts.  More than likely we do not get very far in life without some wounding.  It is not because life is meant to be hard and cruel.  It is because life is lived in the discovering.  When we have an opportunity to get to know the truth of who we are it is only because we had to do some sorting through all we had surrounding our truth.  I am talking about the layers of stories, the untruths we told ourselves so we could get up after being beaten down a bit and keep moving.  Our minds kicked in to motivate us for survival.  If there is any question about how deeply the heart feels wounded by life and makes us think we cannot go on, just ask anyone who has ever lost someone they truly loved.  There is a reason our stories and myths surround the life and death of love.  It is because they are interconnected. Love is what makes life worth it. When we dare to face and let go of the surrounding untruths about what we need to protect our hearts or cover up the truth of who we are so we do not get hurt again, we can embrace the fragility and beauty of the life-giving energy of love which lies within our hearts and surrounds the whole of our being. God designed us to be surround with love.  The false ideas we surround our truth with under the guise of protection eventually break down because anything other than love is simply not true.  We can be thankful for the purpose those false stories played in aiding our will to survive and leading us to a breakdown where there was nowhere else to look than our hearts.  It is in the discovery we find the truth of our whole self surround with love.